Latest

Yoga DVD

How to Choose a Yoga DVD Yoga has become an extremely popular form of exercise and is well known for its ability to help with weight loss, relieving
Read More

Jack LaLanne Juicer

  Jack LaLanne Juicer      The best way to get the vitamins, minerals, enzymes and other essential nutrients that we need is through a healthy diet, not some
Read More

Pilates DVD

    How to Choose a Pilates DVD  Many people decide a Pilates workout is a good choice for them and wonder how to get started.  There are
Read More

Rebounder

Are you Rebounding? If you haven’t tried rebounding, you’re missing one of the most perfect exercises around.  It’s safe, easy and fun and perfect for just about anyone
Read More

Fasting

When people think of fasting, often they get the idea that there’s only one way to fast.  The truth is, there are many different fasts and they can
Read More

Winsor Pilates

What is Pilates? Pilates is a system of exercise that was developed by Joseph Pilates in the 1920s.  It emphasizes core strength and flexibility.  One of the best
Read More