Author: Debbie

Many people have heard about weight loss tea and the great benefits that certain Chinese teas are supposed to have in helping one to lose weight. The question

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Burn More Fat – Weight Loss for Idiots

Debbie |

8 Simple rules for maximum results with our weight loss for idiots guide. You don’t have to turn your life upside down to work off mega calories or

Pilates

Pilates Reformer

Debbie |

Custom Weight Loss Program – Pilates A Pilates Reformer can look a little intimidating at first glance, with its gears, straps, pulleys and springs, it appears medieval

Exercise

Yoga DVD

Debbie |

How to Choose a Yoga DVD Yoga has become an extremely popular form of exercise and is well known for its ability to help with weight loss, relieving

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Jack LaLanne Juicer

Debbie |

Jack LaLanne Juicer The best way to get the vitamins, minerals, enzymes and other essential nutrients that we need is through a healthy diet, not some

Exercise

Pilates DVD

Debbie |

How to Choose a Pilates DVD Many people decide a Pilates workout is a good choice for them and wonder how to get started. There are

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How to Lose Belly Fat

Debbie |

How to Lose Belly Fat With all the gimmicks and infomercials, getting rid of pesky belly fat seems to be on everyone’s mind these days. Contrary to what

Diet and food

Green Tea Weight Loss

Debbie |

Green Tea Weight Loss Facts We all know that green tea provides an abundance of health benefits, but did you know that it also boosts your metabolism

Exercise

Rebounder

Debbie |

Are you Rebounding? If you haven’t tried rebounding, you’re missing one of the most perfect exercises around. It’s safe, easy and fun and perfect for just about anyone

Diet and food

Fasting

Debbie |

When people think of fasting, often they get the idea that there’s only one way to fast. The truth is, there are many different fasts and they can