The body will eventually store everything that is unused as excess fat. Glucose is stored as fat in the adipose tissue which results in excess belly fat. Having an
One of the greatest questions that baffle people today is why can’t I lose weight ? The problem goes on to say that they have tried different programs,
How to Lose Belly Fat With all the gimmicks and infomercials, getting rid of pesky belly fat seems to be on everyone’s mind these days. Contrary to what
Four fish included in the superfood category are salmon, tuna, sardines and trout. All four provide high levels of nutrients. The omega-3s found in fish help lower your
Green tea for weight loss? You’ve no doubt heard that green tea is packed with health benefits. But did you know it also burns fat and boosts metabolism?